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It’s really amazing, I’ve been using Shaklee Vitalizer and Cinch (LOVE the Chocolate) for about two months now, not so much for weight loss as for just good nutrition, and while I’ve only lost a few pounds (eliminating chocolate, cookies, and ice cream would probably help ) I just realized that I’m tightening up without […]

Hi, Update – I just found out that the date in the message below is going to need to be changed due to a conflict. I’ll post a new date as soon as I can. I am learning how to use Facebook and while doing it I decided to learn how to create an event. It’s

Hi, I’ve been studying for a national massage certification test I need to take by the end of the year and I’m finding that YouTube is a fantastic way to study. While searching for some information I ran across this very interesting video that totally turns upside down everything I’ve ever heard about cholesterol and heart disease.

Hi, I’m so excited because I’m in Las Vegas at the Shaklee Convention. Today I learned a LOT about sports nutrition and the Olympic athletes that are competing this week. More on that next week, but so far there are five gold medals to Shaklee-sponsored athletes. And today we were introduced to 10 people who

Between just yesterday and today I’ve seen three clients who have varying degrees of limited range-of-motion in their shoulder. The common term for this is Frozen Shoulder or Rotator Cuff Injury. There are so many muscles that have an impact on the shoulder that it would take much too long to name and explain each of them. If

Today I saw a man who had a car accident several years ago. He had PT right after the accident, and he’s been to a number of doctors through the years. He was frustrated because he still had a burning sensation in the top of his arm, all the way to his hand. There are

This week a woman came to my office complaining of shoulder and neck pain. While talking about her history she told me that 20 years ago she had two rear-end car accidents within a very short period of time. She went to the chiropractor at the time, and she’s still going to a chiropractor now.

Hi, As you know, I’ve been teaching people how to self-treat muscle spasms that cause chronic pain for about 20 years. I’ve been wanting to volunteer to teach our returning hero’s who have been injured and are now facing a lifetime in a wheelchair. I’ve finally figured out how to be of assistance to this

Today I had an interesting client who had symptoms that I’ve seen a lot in the past, so I wanted to share it with you. He said he felt like his heel was stepping on a large pebble, and his arch was hurting. It’s been going on for quite awhile and he’s been to a

Hi, Today is the anniversary of the day we all learned how brief life can be. It was a tragedy, but it reminded us that we never know when we will die, so make every single moment count. You are here for a reason, have you found your purpose yet? It’s worthwhile contemplating it. You’ve