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Today I received such a wonderful testimonial through my website that I was excited to share it with you even before it made it onto the website. THIS is the reason I love what I do! I just wanted to thank you for the techniques taught in yourbooks, The Pain free Runner and Pain Free Living. I […]

This week I decided that it’s silly that my office is inside a fantastic training facility with world class trainers, and that I’m not exercising. So, I took advantage of the CrossFit class on Monday morning and for the very first time in my life (!!!) I worked out with a professional trainer. What an experience! (seems my life

Hi, Well, I’m not sure if my muscles are beginning to get stronger, or if I just didn’t work as hard this week as I did last week, but today’s session went pretty well. I also think I’ll be able to walk tomorrow, so that’s a big plus. I never thought I’d look forward to

Hi Everyone, I received a most wonderful phone call on Thursday from a man named Allen Woodard. Back in February I was only just returning to NC after mending from a severely broken ankle that had me on my daughter’s sofa for almost three months. When I came in to Athletic Lab for the first

For some reason I have been working with a lot of people lately who are suffering from plantar fasciitis. Fortunately, each of them have been able to be treated successfully. In fact, one woman said she hasn’t been able to run without pain for over four years, and after just one treatment (and self-treatment) she

I’ve been working to gather information for a presentation to a major medical facility that wants to bring the Julstro techniques to physical therapists, and in doing that job I’ve been reading some old testimonials. Back in 2003 I worked with a woman named Ellen, who had fibromyalgia for 27 years and was chair-bound for

I am so happy to say that I met with a major medical facility (that I’ll name after we teach the first course) and they are excited about putting together a continuing education course for PTs and OTs who work at the facility. I worked with a PT, named Maureen, from the facility who flew

A lady wrote to me recently to tell me that her fingers were stiff but medical tests didn’t find arthritis, so what could it be? Through the years I’ve worked with many people who have been told they had arthritis when all it turned out to be was tight muscles preventing the joint from moving.

Today I was speaking to a woman who is suffering from heel spurs on both feet, causing her to stop running (her favorite sport). She went to her foot doctor who gave her orthotics, which seemed to temporarily ease the pain, but she can’t walk barefoot. Fortunately she had just received my DVD The Julstro Guide

Today I’m teaching a Julstro Work Shouldn’t Hurt clinic in Westchester, NY. I love teaching these clinics because people just aren’t aware that muscles cause pain, prevent joints from moving easily, and are often the cause of conditions such as sciatica, carpal tunnel syndrome, headaches, and plantar fasciitis. In fact it’s been my experience that instead of