Resources

Hi, This broken ankle has given me the opportunity to spend the last six weeks at my daughter’s house. Thank heaven for Anne-Marie and her husband, Rob, I don’t know what I would have done without them. Meanwhile, I’ve been seeing something that is so wrong that I wish parents across the country would start […]

Back in November I was stopped while making a left turn. I looked in my rear view mirror and I saw a car about eight car lengths behind me so I wasn’t concerned. But then I saw that the car wasn’t slowing down at all, and she quickly ran into me doing around 55-60mph.  Thank

Hi, As I move through this broken ankle situation I see how important it is that I know how to self-treat and release the spasms that are shortening  the insertion points on the muscle fibers and stressing the joint, in this case the movement of my ankle. The accident was exactly two months ago and

On one of the forums that I moderate, a member was saying that she gets terrible headaches where she feels she can’t even hold her head up straight.  As she described the terrible pain, saying she had been to her physician and had many tests done which were unsuccessful at finding  the answer, it became

Hi, I’m so excited!  I wrote a small ebook titled Stop Pain FAST! Discover the Secret of Why Muscles Cause Pain. The book explains WHY muscles cause pain and are misdiagnosed as arthritis, carpal tunnel syndrome, tendonitis, and a lot of other things.  People are given drugs or surgery when many of them just need to find the spasms

Hi, I think I’ve mentioned that I’m the repetitive strain injury expert on AllExperts.com for many years. I’m so glad to be there because it helps to spread the word that muscles can be treated and pain eliminated, otherwise so many more people would be thinking they needed to have cortisone injections, pain killers, muscle

Hi Everyone, It’s wonderful to know that so many people are reading my blog and that you are getting benefit out of the various posts.  In order to continue I need to ask your assistance. First of all, if you have a topic you’d like discussed (a hip pain, headaches, etc.) please let me know

On Friday I had my first session at physical therapy.  Brian Beatty (Balanced Physical Therapy in Carrboro, NC) is fantastic!  He spent a considerable amount of time watching me walk and move, and with skilled hands he was tracking my heel bone (talus) to see why I was still having pain.  Then he gave me exercises

I’ve always known that a perfect marriage is chiropractic and the type of massage that I do, focused trigger point therapy. When you slide on muscles you can’t get as deep as you can when you stay still and just press into one specific spot. This type of treatment is called “trigger point therapy” and

Do you know what Olympic Gold Medalists Billy Demong, Andrew Weibrecht, and Jeret “Speedy” Peterson, Jennifer Rodriguea, Adam Moore, Zach Krych, Eli Bremer, Sandra Gal, and the USA Space Shuttle astronauts all have in common?  They all have had their sports nutritional programs planned and supplemented by Shaklee, the #1 nutritional company in the United States. In