Congratulations to my client, Eric Broadbent, for coming in 2nd place at the Pan Am games this past weekend. Eric is a decathlete, and had excellent scores in all ten events. Next step for Eric is the Olympic trials at the end of June. We’re doing a lot of work together to make sure his […]

Hi, As you know, I have forums on my websites for hand-wrist pain (carpal tunnel syndrome) and for repetitive strain injuries of the rest of the body. Recently someone posted a list of reasons (arthritis, sprains, etc.) for wrist pain, and while it was accurate to a degree, it totally left out any muscle involvement. This is exactly what

Hi, I mentioned that I would continue my conversation about the muscles that cause shoulder pain, other than the four rotator injuries (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis). When you think about the fact that your shoulder has more rotation than any other limb in your body, you can understand that there are a lot of

I was talking to a friend and she mentioned that she eats really healthy so she didn’t think she needed to take a daily multivitamin. Then we got to discussing the chemicals that are used in growing food, words that are too long to pronounce and definitely too hard to remember, which led us to

Hi, We’ve all heard that the health of Americans is one of the worst in the world even though the money spent on our medical care is much higher per person than the majority of countries in the world. If you’re like me, you hear it and then pretty much ignore it. I did get

Hi, Occasionally I will get a message posted on one of my forums, or one of the online repetitive strain injury message boards that I moderate, and it’s important enough that I like to share it with you. I recently had the message below posted and my heart went out to this person because he

Hi, You may already be aware that I teach people how to self-treat the muscles that cause chronic pain and/or sports injuries. Through the years I’ve taught many clinics that I call Pain-Free Living or Pain-Free Athlete depending on the group of people who are coming. In truth, they are very much the same with the exception that the

Hi, I have just found out that some really important possibilities are happening, something that will help people all over the world who are suffering from chronic pain. I need to find people who have used the Julstro Self-Treatment System successfully to eliminate hand/wrist pain and numbness, and people who have used my books or

Hi, Today I received an interesting question on one of the forums I moderate. It was really short, in fact, all it said was How can I eliminate my chronic calf cramp. It comes and goes, could it be something else? Nice, short, but the answer would be HUGE if I posted everything about calf cramps.

Wishing you a Happy 4th of July! Julie SHARE THIS Facebook Twitter Pinterest Linkedin 2 COMMENTS