Hi, It’s always so exciting to start a New Year! A brand-new opportunity to continue and improve on the good things from the past year and to create wonderful things this year. For me, I’m looking forward to traveling around the USA, teaching people how to eliminate aches and pains. Perhaps we’ll get a chance […]

Hi, As you are aware, I teach people how to self-treat for muscle aches and pains. In fact, even though I have an active therapy practice in Chapel Hill and Cary, NC, I really prefer to teach people how to eliminate their own repetitive strain injury pains so they can continue to do their sports

Hi, Every day I get messages from people all over the world who are suffering from some ache or pain, and many times the pain is preventing the person from living a full life. This is the case of the message below, but this one was so broad in the causes that I wanted to

The pillow situation is a problem for many people, and those cervical pillows often make the problem much worse because your head falls into a “valley” and then a “hill” is pushing your cervical vertebrae up toward the ceiling. I really don’t like any of the pillows I’ve seen, but I’ve worked with people to

Happy Valentines Day! I received the following information from Steve Chaney, PhD. Steve is the Professor of Nutrition and Biochemistry at University of North Carolina (UNC) Medical School, and (for me at least) even more important is he is my upline in my Shaklee business so I get a lot of great health information that

The number of people with chronic pain is greater than diabetes,heart disease and cancer combined. The quote above was made by Dr. Sean Mackey, Chief of Pain Management at the Stanford School of Medicine. The Institute of Medicine has reported that 116 million Americans suffer from chronic pain. the potential devastating financial impact of this pubic health

Just a short note today from some of the research I’ve been doing lately. I wanted to share with you this interesting statement: Prescription painkillers are considered a major contributor to the total number of drug deaths. In 2007, for example, nearly 28,000 Americans died from unintentional drug poisoning, and of these, nearly 12,000 involved

Hi Everyone, I’ve been moving again, it’s getting to be a habit , but it sure does take up a lot of time and energy! I’m looking forward to the day when I buy my condo in Corpus Christi, Texas, overlooking the Gulf, so I can just sit and enjoy the view. But, that won’t

Hi Everyone, I NEVER talk negative about another company’s product, but an athlete-client brought this to my attention and since it could have a serious health effect on my readers who are athletes, I figured this is one time I needed to break my own rule. Then, the same day that my client told me

Lately I’ve had a lot of people asking me why they are waking up with numb hands, or tingling all the way to their fingers. The good news is, while annoying, it’s only because either the median nerve to the thumb and first two fingers, or the ulnar nerve to the ring and pinky fingers,