Self-Help for Muscle Pain


As you are aware, I teach people how to self-treat for muscle aches and pains. In fact, even though I have an active therapy practice in Chapel Hill and Cary, NC, I really prefer to teach people how to eliminate their own repetitive strain injury pains so they can continue to do their sports or other activities without pain.

Having said that, I’ve made arrangements to teach a short one-hour Julstro self-treatment clinic focusing on the lower leg and foot pain at Fleet Feet Carrboro on January 18th at 7:00 PM, and a full three-hour clinic at Women’s Only Workout gym in Chapel Hill, NC on January 21st at 1:00 PM.

If you would like to register for one of the clinics either go to the links above or send me a message and I’ll get back to you.

Wishing you well,


Leave a Comment


More Posts

Subscribe To Learn More