Hi, I’m so excited!  I wrote a small ebook titled Stop Pain FAST! Discover the Secret of Why Muscles Cause Pain. The book explains WHY muscles cause pain and are misdiagnosed as arthritis, carpal tunnel syndrome, tendonitis, and a lot of other things.  People are given drugs or surgery when many of them just need to find the spasms […]

Hi, I think I’ve mentioned that I’m the repetitive strain injury expert on AllExperts.com for many years. I’m so glad to be there because it helps to spread the word that muscles can be treated and pain eliminated, otherwise so many more people would be thinking they needed to have cortisone injections, pain killers, muscle

Hi Everyone, It’s wonderful to know that so many people are reading my blog and that you are getting benefit out of the various posts.  In order to continue I need to ask your assistance. First of all, if you have a topic you’d like discussed (a hip pain, headaches, etc.) please let me know

On Friday I had my first session at physical therapy.  Brian Beatty (Balanced Physical Therapy in Carrboro, NC) is fantastic!  He spent a considerable amount of time watching me walk and move, and with skilled hands he was tracking my heel bone (talus) to see why I was still having pain.  Then he gave me exercises

I’ve always known that a perfect marriage is chiropractic and the type of massage that I do, focused trigger point therapy. When you slide on muscles you can’t get as deep as you can when you stay still and just press into one specific spot. This type of treatment is called “trigger point therapy” and

Do you know what Olympic Gold Medalists Billy Demong, Andrew Weibrecht, and Jeret “Speedy” Peterson, Jennifer Rodriguea, Adam Moore, Zach Krych, Eli Bremer, Sandra Gal, and the USA Space Shuttle astronauts all have in common?  They all have had their sports nutritional programs planned and supplemented by Shaklee, the #1 nutritional company in the United States. In

I guess it’s because the weather is getting nicer and people are out exercising more, lately I’ve had several people contact me about arch and other foot pains. You foot is moved primarily by the muscles of your lower leg.  You lift the front of your foot up off the ground because of your tibialis

Every day I received messages on my forums and sometimes they are so important I like to share them with you.  Today I received the following message:Last year due to busy schedule I could not make it to the gym as frequently. So instead I started walking to work (brisk walking, about 3.5 miles per hour in

Well this is going to be fun!  There is a festival going on in Hertford, NC the weekend of March 17-20th, and I’m going to be there.  I love going to local festivals so when I heard of this one, right where I have several long-time friends, I gave them a call and was invited

Hi, I was talking to a telephone consultation client today and while she contacted me for something different, she was also suffering from eye strain.  She didn’t think muscles had anything to do with her tired eyes, or with the feeling that there was a tight mask across her head from one temple to the