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I’m really looking forward to this evening because I’m doing a Pain Free Athlete clinic in St. Louis, MO.  The clinics are always fun because athletes (more than anyone else it seems) are absolutely determined that they WILL get better! Most of the people coming tonight are cyclists, so I know that we’ll be doing a lot with […]

Today I received an email from a H.S. coach who has an injured x-country runner.  It definitely sounds like shinsplints (pain and burning along the front of the athlete’s lower leg), but he also has pain on the outside of his leg and some calf pain.  The coach said the runner stepped on a stone

I’m the repetitive strain injury moderator for AllExperts.com and today I had a message that really got me annoyed because the woman has been given such a runaround. The woman told me that she has severe pain in her quads, that has spread to her ITB, knee, and hamstrings.  All of these problems are typical symptoms

Back in 1979 I started using Shaklee products and found that they made a tremendous difference in my life, and for my family. Some of the situations were so dramatic that it would take too much time to mentioned them right now, but I will in the future. As you know,  I work with people

I imagine you have already visited my website, and I hope you’ve gone to my forum, but this message was so wonderful it made me cry (happy tears) and I wanted to share it with you: I am so excited now – I have hope again that has painfully excaped me for years!! I have

On Saturday, Sept 25th, I will be doing sports massage at a fund raising event to benefit our wounded veterans.  I’m thrilled to be able to do this because I believe our veterans need to be supported by each of us. If you live in or near Durham, NC, I hope you’ll come. The event

Hi, The same woman who posted the wonderful message that I posted yesterday also posted a list of questions that were bothering her.  I felt that since I shared her testimonial with you that I would also like to share her questions (and my answers). Q. Why do the muscles not naturally discharge the lactic

I’ve been doing a lot of computer work lately and I ended up with my eyes being tired and causing discomfort across my forehead.  It wasn’t pain, it was more like pressure across my eyes and in the area that would be covered by a Lone Ranger mask. There are tiny muscles that move your

I was recently contacted by a father who was concerned about his son’s shoulder pain.  The boy is 15 years old and plays football. He throws the football over and over during practice, and his shoulder is beginning to have pain that radiates from his neck all the way to his mid-back and down the

Hi, A friend sent me the following article that he found in the New York Times.  It was interesting and I wanted to share it with you.  Massage (and muscular therapy, the type of work that I do) has been helping people for well over 100 years (longer if you consider that even the caveman