It takes the insight and perseverance of a pioneer to breakthrough traditional methods of standardized treatments and Julie Donnelly B.S., LMT has done just that. Even more, she has broken the ritual of having to return to the clinic again and again by providing an easy way to learn self-help maintenance treatments. I was amazed […]
A Physical Therapist Successfully Thinking “Out of the Box” Read More »
A PT uses osteopathic soft tissue techniques to release tight muscles that put a strain on joints and limit range-of- motion. The Julstro Method of Osteopathic Muscular Therapy (JMOMT) is a series of specific treatments for various conditions including: whiplash, rotator cuff injury, low back pain, sciatica, carpal tunnel syndrome, hip/knee/groin pain, plantar fasciitis, and
A Physical Therapist’s Amazing Story of Healing Read More »
It was incredible to me that I finally found the solution to debilitating low back pain. I had terrible low back pain for a year and was sent to multiple rounds of physical therapy, as well as massage, and various types of stretching, to no avail. The next step was surgery on my lumbar spine!
Pain Relief After Two Years of Therapy, Including Surgery Read More »
If you’ve ever had an injury that continually resurfaced after seemingly successful rehabilitation, or just one that refused to go away regardless of the various treatments, the “Pain-Free Athlete” book may very well hold the answers to your mysteries. For nearly a decade I had dedicated hours of my daily schedule to rigorous training in
Elite World-Class Athlete Returns to Competition Read More »
you spend years believing in a given “truth,” or even doing something the same way for most of your life? Then “it” happens. It may be an event of some kind. Or someone you meet. It happens by accident. And then a whole new reality is upon you. You are faced with the realization that
Have you ever had this happen to you Read More »
When I was 20 years old, hip pain caused me to lose my chance to compete at the Olympic Games for the 400m Sprint. That ultimately led to 20 years of pain, and the inability to run at all, which was depressing to say the least. In my mind it was all over, I’d never
When I was 20 years old Read More »
Amazing this hasn’t been thought of before now! How could years of research, millions of dollars spent on testing, and thousands of physicians overlook the answer to pain? Simple, look at the symptom and not the cause! Physicians aren’t taught to look at muscles as a cause of joint pain. This information changed my entire medical
I’ve had pain in my middle finger for the last two years. I saw several doctors and chiropractors to no avail, and was concerned about the way it was impacting my career. I need to have 10 flexible fingers in order to work, so this problem was beyond terrible. The Julstro method showed me the
I’ve had pain in my middle finger Read More »
The Julstro Method saved me from cervical fusion surgery in 2010, just days before I had it scheduled at Duke University Hospital. Six years later (despite 20+ years of diagnosed “cervical degeneration”), I am virtually pain free and still utilize the Julstro self-treatment technique whenever I experience discomfort. I currently use the Julstro Method here
The Julstro Method saved me Read More »
Using the Julstro Method is like an old friend. When in pain, I go to the trigger point and referred pained areas and within minutes I am self-treating the pain. With the Julstro method, I feel empowered to not be fearful and anxious but rather know and listen to my body and follow the easy
Using the Julstro Method is like an old friend Read More »
