For some reason I have been working with a lot of people lately who are suffering from plantar fasciitis. Fortunately, each of them have been able to be treated successfully. In fact, one woman said she hasn’t been able to run without pain for over four years, and after just one treatment (and self-treatment) she […]

I’ve been working to gather information for a presentation to a major medical facility that wants to bring the Julstro techniques to physical therapists, and in doing that job I’ve been reading some old testimonials. Back in 2003 I worked with a woman named Ellen, who had fibromyalgia for 27 years and was chair-bound for

I am so happy to say that I met with a major medical facility (that I’ll name after we teach the first course) and they are excited about putting together a continuing education course for PTs and OTs who work at the facility. I worked with a PT, named Maureen, from the facility who flew

A lady wrote to me recently to tell me that her fingers were stiff but medical tests didn’t find arthritis, so what could it be? Through the years I’ve worked with many people who have been told they had arthritis when all it turned out to be was tight muscles preventing the joint from moving.

Today I was speaking to a woman who is suffering from heel spurs on both feet, causing her to stop running (her favorite sport). She went to her foot doctor who gave her orthotics, which seemed to temporarily ease the pain, but she can’t walk barefoot. Fortunately she had just received my DVD The Julstro Guide

Today I’m teaching a Julstro Work Shouldn’t Hurt clinic in Westchester, NY. I love teaching these clinics because people just aren’t aware that muscles cause pain, prevent joints from moving easily, and are often the cause of conditions such as sciatica, carpal tunnel syndrome, headaches, and plantar fasciitis. In fact it’s been my experience that instead of

It’s amazing that the holiday season is already upon us, it always seems to come so fast. Hope you had a Happy Thanksgiving! On one of the other forums I moderate a man wrote about weakness he’s experiencing in both his biceps and triceps, plus a lot of other symptoms, but this is the primary

Hi, Often the forums I moderate will give me ideas for what to post here on the blog, and today is one of those times. A person wrote to me that he is having chronic pain in the area underneath his Achilles tendon and that all the experts are telling him to stretch, but it

Hi Everyone, It’s been a super-busy time these past two months and I’m afraid I’ve been neglect at writing in my blog. To begin with, I’m happy to say that I’m just putting the finishing proof-reading touches to a new book I’ve written: Pain Free Skiing. Pain Free Skiing is geared toward everyone who loves to ski but

I LOVE this time of year! I love the colors, the music, the family-time, the opportunity to have an excuse to give my family gifts, and the whole spirit of the season! Isn’t it wonderful that so many people are celebrating something right now, Hanukkah, Kwanzza, Christmas, and of course, New Years. Whatever you are