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Just a short note today from some of the research I’ve been doing lately. I wanted to share with you this interesting statement: Prescription painkillers are considered a major contributor to the total number of drug deaths. In 2007, for example, nearly 28,000 Americans died from unintentional drug poisoning, and of these, nearly 12,000 involved […]

Hi Everyone, I’ve been moving again, it’s getting to be a habit , but it sure does take up a lot of time and energy! I’m looking forward to the day when I buy my condo in Corpus Christi, Texas, overlooking the Gulf, so I can just sit and enjoy the view. But, that won’t

Hi Everyone, I NEVER talk negative about another company’s product, but an athlete-client brought this to my attention and since it could have a serious health effect on my readers who are athletes, I figured this is one time I needed to break my own rule. Then, the same day that my client told me

Lately I’ve had a lot of people asking me why they are waking up with numb hands, or tingling all the way to their fingers. The good news is, while annoying, it’s only because either the median nerve to the thumb and first two fingers, or the ulnar nerve to the ring and pinky fingers,

Hi Everyone, I did a video on YouTube two years ago and I’m practicing how to put it onto my blog  Why Muscles Cause Pain Back Soon – hope you enjoy the video! Have a great day,Julie SHARE THIS Facebook Twitter Pinterest Linkedin 0 COMMENTS

Hi Everyone, After hearing about a 16 YO Olympic-hopeful athlete who has been BANNED from every competing in the Olympics because a drug test revealed chemicals in her body that came from her vitamins (!!!), I realized that a message I wrote on my forum a year ago is so important that I wanted to share it

I received a message on one of the forums that I moderate that made me think of a client I had when I was back in NY, several years ago. The message told of a person who has horrible jaw pain that started from simply yawning. His jaw immediately shifted over to the opposite side,

I’m doing a lot of driving as I go from North Carolina to upstate New York, and then I’ll be driving down to Texas and back to NC. Then I turn around and go back to NY and then up to New Hampshire before I head back to NC again. Whew! This brings me to

The weather is getting more beautiful every day and I’m seeing more runners at my office. One of the primary problems seems to be foot pain, especially plantar fasciitis. Before you consider getting very expensive orthotics, I suggest you read about how repetitive strain injuries and tight muscles will cause pain to be felt at the insertion

Do you know what Olympic Gold Medalists Billy Demong, Andrew Weibrecht, and Jeret “Speedy” Peterson, Jennifer Rodriguea, Adam Moore, Zach Krych, Eli Bremer, Sandra Gal, and the USA Space Shuttle astronauts all have in common? They all have had their sports nutritional programs planned and supplemented by Shaklee, the #1 nutritional company in the United States. In