It takes the insight and perseverance of a pioneer to breakthrough traditional methods of standardized treatments and Julie Donnelly B.S., LMT has done just that. Even more, she has broken the ritual of having to return to the clinic again and again by providing an easy way to learn self-help maintenance treatments. I was amazed […]
A Physical Therapist Successfully Thinking “Out of the Box” Read More »
A PT uses osteopathic soft tissue techniques to release tight muscles that put a strain on joints and limit range-of- motion. The Julstro Method of Osteopathic Muscular Therapy (JMOMT) is a series of specific treatments for various conditions including: whiplash, rotator cuff injury, low back pain, sciatica, carpal tunnel syndrome, hip/knee/groin pain, plantar fasciitis, and
A Physical Therapist’s Amazing Story of Healing Read More »
It was incredible to me that I finally found the solution to debilitating low back pain. I had terrible low back pain for a year and was sent to multiple rounds of physical therapy, as well as massage, and various types of stretching, to no avail. The next step was surgery on my lumbar spine!
Pain Relief After Two Years of Therapy, Including Surgery Read More »
If you’ve ever had an injury that continually resurfaced after seemingly successful rehabilitation, or just one that refused to go away regardless of the various treatments, the “Pain-Free Athlete” book may very well hold the answers to your mysteries. For nearly a decade I had dedicated hours of my daily schedule to rigorous training in
Elite World-Class Athlete Returns to Competition Read More »
you spend years believing in a given “truth,” or even doing something the same way for most of your life? Then “it” happens. It may be an event of some kind. Or someone you meet. It happens by accident. And then a whole new reality is upon you. You are faced with the realization that
Have you ever had this happen to you Read More »
When I was 20 years old, hip pain caused me to lose my chance to compete at the Olympic Games for the 400m Sprint. That ultimately led to 20 years of pain, and the inability to run at all, which was depressing to say the least. In my mind it was all over, I’d never
When I was 20 years old Read More »
After 29 years of physical and mental pain, I am pain free. It is a miracle! It started after I tried the Julstro Method. The absence of pain and the freedom of movement is difficult to describe. I am playing my instrument more and more and am working out again. You now have a friend
After 29 years of physical and mental pain Read More »
My big news… I successfully completed my first 100 miler. , the Kettle Moraine With the help of the Julstro Method, I was able to put in the training necessary to accomplish this goal. Once I started applying your self-treatment methods, I never again found myself sidelined by an injury. Thank you so much for
The Julstro method’s techniques have been invaluable to myself and to my husband! Whenever I get a pain, I look for the associated trigger point shown in the self-treatment materials, press it (hard!), and voila, pain goes away. Thanks! Devorah Tarrow
The Julstro method’s techniques have been invaluable Read More »
