Short Leg Syndrome is a condition where one leg is shorter than the other This leg length discrepancy frequent causes a long of aches and pains. from the neck to the feet. However, is your leg actually shorter, or is it just pulled up into your pelvis and appearing to be shorter? You need to […]
Short Leg Syndrome – Is It Muscle Tension or Bone Length? Read More »
Find Out More About the Muscles Affected by Golf Golfers strain every muscle from their neck to their feet, so let’s talk about each area separately. It’s important to note that when a muscle gets tight you can’t move in the opposite direction. Find Out More About Neck Pain The muscles of your neck expand
The Muscles Affected by Golf Read More »
Sleeping on your stomach has several negative outcomes, which fortunately can be overcome. As your spine is twisting to enable you to turn your head, you are impinging on nerves, disks, and veins. The pressure causes a long list of aches and pains, often far from the source of the problem. Why Sleeping on Your
How to Stop Sleeping on Your Stomach Read More »
Wrist Pain Relief and Eliminate Hand Numbness without Surgery or Medication. You don’t need to massage your wrist, take pain pills or other medications, and you may not need surgery. To eliminate severe wrist and hand pain simply to release the tension the muscles are placing on the bones. The Julstro™ System shows you how to
Hand and Wrist Pain Relief Read More »
Pain deep inside your knee joint will prevent you from straightening your leg. You may feel the pain especially when you go from sitting to standing, or when you walk down stairs. Yet treating a tiny muscle called Popliteus will often stop the pain quickly and easily. Pain Deep Inside Your Knee Joint Frequently Caused
Pain Deep Inside Your Knee Joint May Be Caused By A Muscle Read More »
Yoga Pain and Tight Muscles Do you love to practice yoga? Do you feel energized after stretching your muscles? Or do you have yoga pain that prevents you from moving easily after your session is complete. Why Tight Muscles Can Cause Yoga Pain A muscle originates on a bone, merges into a tendon, crosses over
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I hope you all had an active summer in sports and plan an equally active Fall. I’m happy to say that I’ve seen so many ways throughout the year that the Julstro Method has helped sports enthusiasts stay active – relieving their pain with our self-treatment method for many typical sports pain conditions. Whether it’s
Keeping Sports Enthusiasts Healthy Read More »
Are you part of the digital chronic pain epidemic? Have you experienced text neck, cell phone elbow, texter’s thumb, iPad hand, selfie elbow – or the many symptoms of Carpal Tunnel Syndrome? If you are, you are not alone. Millions of people are typing, swiping and tapping with their computers and mobile devices – stressing
5 Tips for Living a Pain-Free Digital Lifestyle Read More »
