Do You Have a Pain that Just Won’t Go Away?

Schedule a Private Consultation with Julie Donnelly, Pain Management Consultant

If you’ve been searching for a solution to your pain, you’re not alone. Many people experiencing pain from repetitive strain injuries have tried everything imaginable, but still haven’t found the source of their problem. That’s where pain management consultant Julie Donnelly comes in.

As an internationally respected source for answers related to repetitive strain pain, Julie has an incredible track record for finding the real cause of pain. The best part? The wonders of technology have allowed Julie to successfully work with individuals around the world.

Get help directly from the expert. Schedule your 30 Minute Skype Consultation with Julie Donnelly.

Skype Consultation $197

What Attendees are Saying

I wrote to you regarding a hip injury I sustained while running two years ago. I had seen two sports med physicians, had two MRIs, took steroids and NSAIDs, and completed two rounds of physical therapy— all to no avail and with no definite diagnosis. I am an internist in practice for over ten years, yet I found myself doing what I beg my patients NOT to do—search the internet for a self-diagnosis (ugh!). Nonetheless, desperate to resume running, I found your website and with admitted trepidation, I wrote to you— mainly because your explanation of muscle spasm and contraction made complete sense physiologically. You were gracious enough to write back. I bought your book, The Pain-Free Runner, and literally within two weeks, the persistent hip pain of the previous one and a half years had completely resolved—with a tennis ball. Go figure. I am now back to running (faster!) and could not be happier. I am truly grateful, and a smarter doctor for my patients.”
Elaine Spirakes
I want to sincerely thank you for providing your expert answer as to how to relieve my pain. I have now golfed for the sixth time this year which is more than I have been able to do in the past four years. I seemed to have some sort of muscle imbalance as you indicated. I did what you suggested to work it out and then I started back into golfing after incorporating the different exercises specific for lats as you suggested. That went really well until I had massive back muscle tightening on third time out….but again I used a tennis ball and some stretches and exercises and again worked it all out. I am now able to golf and am very grateful to you for your advice. Now I just make sure that I stretch out before and, if I feel it is needed, during play. Thank you… you provided assistance/advice that I was just not able to get elsewhere.”
C. Jacobson BC

Let me tell you about my method

Thank you so much. The Julstro method is awesome! I had a back injury 6 years ago and no doctor could help me. I found the solution on your website and with your products. It has changed my life!!!! Thank you for what you do.

—Kim Alston

I know that intense pain and a sense of being overwhelmed with severe pain (not to mention having to deal with your doctors insisting you have back surgery) can lead to depression not knowing what to do to give you some sort of relief from the pain.
I asked God to help me find a solution. In my case the solution was to find your website and the Julstro Method. 

Your Julstro Method techniques have been life changing.
Thank you so much.

—Jesús A. Tovar

As an athlete, when I discovered Focused Flexibility Training I was impressed.  I always dreaded stretching because it was so painful and my injuries were getting in the way.  Focused Flexibility Training has allowed me to become more flexible.  I could feel deep tensions resolving during the first session.  This was the missing link with my workouts and in my body.

—Larry C

Professor and Program Coordinator

I’ve tried them all…tennis balls, squash ball, golf ball, bean bags, bagged marbles, assorted types from sports stores, one from local therapy center…you name it, I probably tried it! None of them really were quite ‘right’…either too hard, too soft, too large diameter or too small.

But the Trigger Point Therapy ball did the trick!!! After two self- sessions on my right hip (side) and lower back, the knots in my right hip were gone!! I can feel the ball “dig” into the hip joint with hard pressure and not bruise the muscles. I started out using the ball and bamboo stick 3-4 times a day and now down to maybe once a day to none!! Great relief…the pain which had me in tears is now gone. No more chiropractor trips!! The chiropractor said, ‘the pain was in my head’…yeah right! Now I am studying the videos. Well worth the investment.

—Frank Crisp

Professional Engineer

Fifteen years ago I slipped on ice and landed on my tailbone. Ouch! My hips, gluteus, hamstrings and lower back were often achy and I found it hard to find relief. Over the past 15 years, I tried chiropractic, physical therapy, massage, working with a personal trainer, yoga (without trigger point release first), pilates, and many homeopathic remedies and nothing gave me long lasting relief. However, within 2 weeks of using the DVDs, I feel virtually no discomfort anymore! This is now part of my daily exercise routine. I am on a mission to share how effective it is with many more people!

—Bonnie McDermott

Health and Wellness Enthusiast

The Focused Flexibility Training system brings me a sense of deep calm and well-being, enhancing my awareness of my muscles and how they work together to support me. I’m more aware of my posture and the chronic knots in my shoulders.

—Kay B