Pain-Free Living book
The perfect, comprehensive introduction to the Julstro Method along with self-treatment techniques to help you live pain-free.
- Reveals the cause of chronic muscle/joint pain and numbness
- Teaches you the Julstro Method
- Shows you self-treatment techniques to relieve a wide variety of pain conditions throughout the body
- Is fully illustrated to show the causes – muscle trigger points – of chronic muscle/joint pain and how to use the Julstro Method to self-treat each condition.
Whether you experience muscle/joint pain due to sports, your job or other repetitive activities, this book will be a revelation about how to self-treat and relieve your pain without drugs, surgery or expensive therapy.