Pain-Free Living book


The perfect, comprehensive introduction to the Julstro Method along with self-treatment techniques to help you live pain-free.

This book:

  • Reveals the cause of chronic muscle/joint pain and numbness
  • Teaches you the Julstro Method
  • Shows you self-treatment techniques to relieve a wide variety of pain conditions throughout the body
  • Is fully illustrated to show the causes – muscle trigger points – of chronic muscle/joint pain and how to use the Julstro Method to self-treat each condition.

Whether you experience muscle/joint pain due to sports, your job or other repetitive activities, this book will be a revelation about how to self-treat and relieve your pain without drugs, surgery or expensive therapy.

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Weight 8 oz


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