Julie Donnelly Helps People Release Tension, Increase Flexibility & Eliminate Pain!


Julstro Self-Treatment Clinic

Attend one of Julie Donnelly’s self-treatment clinics to discover why you’re experiencing joint pain and how to fix it! Julie will demonstrate...


Bring Julie Donnelly in for an engaging presentation to help the individuals in your organization eliminate pain and increase...

Julstro Certification

Join the elite group of Julstro Certified Massage Therapists who have become specialists in the treatment of chronic pain and sports injuries.

Continuing Education Courses

National Court Reporters Association (NCRA) American Electrology Association (AEA) Massage Therapists (NCBTMB) Personal Trainers

Pain Management Consultant

Get help directly from the expert—Julie Donnelly is available for private consultations (via email, Skype or phone) with clients who want to...

Corporate Consultations

With an eye toward profitability, many companies have turned to Julie Donnelly for consultations related to achieving a pain-free, injury-free...

The Julstro Method works with the logic of the body!

Julie is currently teaching more massage therapists nationwide how to be specialists in her unique techniques: the Julstro Method of Osteopathic Muscular Therapy (JMOMT). Every month new therapists are trained, but for now it’s best to learn how to do the JMOMT treatments to yourself. Contact Julie to see if there is someone trained in your area.

Let me tell you about my method

Thank you so much. The Julstro method is awesome! I had a back injury 6 years ago and no doctor could help me. I found the solution on your website and with your products. It has changed my life!!!! Thank you for what you do.

—Kim Alston

I know that intense pain and a sense of being overwhelmed with severe pain (not to mention having to deal with your doctors insisting you have back surgery) can lead to depression not knowing what to do to give you some sort of relief from the pain.
I asked God to help me find a solution. In my case the solution was to find your website and the Julstro Method. 

Your Julstro Method techniques have been life changing.
Thank you so much.

—Jesús A. Tovar

As an athlete, when I discovered Focused Flexibility Training I was impressed.  I always dreaded stretching because it was so painful and my injuries were getting in the way.  Focused Flexibility Training has allowed me to become more flexible.  I could feel deep tensions resolving during the first session.  This was the missing link with my workouts and in my body.

—Larry C

Professor and Program Coordinator

I’ve tried them all…tennis balls, squash ball, golf ball, bean bags, bagged marbles, assorted types from sports stores, one from local therapy center…you name it, I probably tried it! None of them really were quite ‘right’…either too hard, too soft, too large diameter or too small.

But the Trigger Point Therapy ball did the trick!!! After two self- sessions on my right hip (side) and lower back, the knots in my right hip were gone!! I can feel the ball “dig” into the hip joint with hard pressure and not bruise the muscles. I started out using the ball and bamboo stick 3-4 times a day and now down to maybe once a day to none!! Great relief…the pain which had me in tears is now gone. No more chiropractor trips!! The chiropractor said, ‘the pain was in my head’…yeah right! Now I am studying the videos. Well worth the investment.

—Frank Crisp

Professional Engineer

Fifteen years ago I slipped on ice and landed on my tailbone. Ouch! My hips, gluteus, hamstrings and lower back were often achy and I found it hard to find relief. Over the past 15 years, I tried chiropractic, physical therapy, massage, working with a personal trainer, yoga (without trigger point release first), pilates, and many homeopathic remedies and nothing gave me long lasting relief. However, within 2 weeks of using the DVDs, I feel virtually no discomfort anymore! This is now part of my daily exercise routine. I am on a mission to share how effective it is with many more people!

—Bonnie McDermott

Health and Wellness Enthusiast

The Focused Flexibility Training system brings me a sense of deep calm and well-being, enhancing my awareness of my muscles and how they work together to support me. I’m more aware of my posture and the chronic knots in my shoulders.

—Kay B