I’m visiting friends in Southern Pines, NC, and today there is a cycling race – not a major one (according to Greg) but he’s using it as a training ride.
The weather is beautiful, warm enough to go out and enjoy yourself, and cool enough that the cyclists will have a great ride.
Fortunately Greg did the Julstro self-treatments last night after his exercise routine so his muscles are in fine shape to ride over 100 miles.
Hope you enjoy the day — go outside and be glad that Spring has finally arrived!
Wishing you well,