Julstro Method – A Unique Treatment for Chronic Pain and Sports Injuries
The Julstro Method Can Help You Get Pain Relief!
Julstro Method of Muscular Therapy, developed by Julie Donnelly, is a blending of numerous deep-muscle massage techniques. Extensive medical research has proven muscle spasms refer pain and numbness to areas far from the source of the pain. All of this knowledge comes together into a unique form of therapy. Julie teaches it to massage and physical therapists, and to individuals as a self-treatment for chronic pain relief.
When experiencing pain, many people find that various healthcare professionals focus their attention on the site of the symptoms. They ignore the source of the problem. This causes a common misdiagnosis of symptoms— preventing proper treatment. When muscles are the cause of pain, taking multiple drugs, treatments, or surgery at best won’t help, and at worst will cause side-effects that can be crippling or even life-threatening.
Muscles are the only focus at Julstro. Specifically, how muscles impact the joints and nerves of the body. A muscle originates on one bone, crosses over a joint, and inserts on another bone (usually at the joint). When the muscle is shortened by repetitive strain, or a trauma, the spasm is pulling on the joint. This causes a strain on the joint. Also, muscles cross over nerves, or the nerves go directly through the muscles. When the muscle is tight it impinges on the nerve. The impingement can affect the impulses to the muscles or organs that are served by that nerve.
Since 1989, Julie has been dedicated to helping people get pain relief. She has been teaching therapists, office clients, and online “clients” how to find the source of pain. Then she shows them how to treat the spasms to release muscle tension. The word “Julstro” simply means “Julie’s Stroke.” Julie has shown thousands of people how easy it is to stop pain. You can even stop pain that is attributed to conditions such as carpal tunnel syndrome, low back pain, fibromyalgia, and a long list of other problems.
If you are suffering from aches and pains, it’s worth your time and energy to try the Julstro Method.
The Julstro Method has helped so many others. The odds are excellent it will work for you!
Let me tell you about my method
Thank you so much. The Julstro method is awesome! I had a back injury 6 years ago and no doctor could help me. I found the solution on your website and with your products. It has changed my life!!!! Thank you for what you do.
I know that intense pain and a sense of being overwhelmed with severe pain (not to mention having to deal with your doctors insisting you have back surgery) can lead to depression not knowing what to do to give you some sort of relief from the pain.
I asked God to help me find a solution. In my case the solution was to find your website and the Julstro Method.
Your Julstro Method techniques have been life changing.
Thank you so much.
—Jesús A. Tovar
As an athlete, when I discovered Focused Flexibility Training I was impressed. I always dreaded stretching because it was so painful and my injuries were getting in the way. Focused Flexibility Training has allowed me to become more flexible. I could feel deep tensions resolving during the first session. This was the missing link with my workouts and in my body.
Professor and Program Coordinator
I’ve tried them all…tennis balls, squash ball, golf ball, bean bags, bagged marbles, assorted types from sports stores, one from local therapy center…you name it, I probably tried it! None of them really were quite ‘right’…either too hard, too soft, too large diameter or too small.
But the Trigger Point Therapy ball did the trick!!! After two self- sessions on my right hip (side) and lower back, the knots in my right hip were gone!! I can feel the ball “dig” into the hip joint with hard pressure and not bruise the muscles. I started out using the ball and bamboo stick 3-4 times a day and now down to maybe once a day to none!! Great relief…the pain which had me in tears is now gone. No more chiropractor trips!! The chiropractor said, ‘the pain was in my head’…yeah right! Now I am studying the videos. Well worth the investment.
Fifteen years ago I slipped on ice and landed on my tailbone. Ouch! My hips, gluteus, hamstrings and lower back were often achy and I found it hard to find relief. Over the past 15 years, I tried chiropractic, physical therapy, massage, working with a personal trainer, yoga (without trigger point release first), pilates, and many homeopathic remedies and nothing gave me long lasting relief. However, within 2 weeks of using the DVDs, I feel virtually no discomfort anymore! This is now part of my daily exercise routine. I am on a mission to share how effective it is with many more people!
Health and Wellness Enthusiast
The Focused Flexibility Training system brings me a sense of deep calm and well-being, enhancing my awareness of my muscles and how they work together to support me. I’m more aware of my posture and the chronic knots in my shoulders.