My good friend and business partner, Ana Johnson, is an amazing woman. Ana is an athlete (ultracyclist), an extraordinary yoga teacher, and a woman who is determined to stay healthy from eating properly and otherwise caring for her body so she can live to be 130 years old (Okay…I may be exaggerating that a little bit ).
Today I was reading her website and blog and I wanted to share them with you so you can make your own decision about subscribing and following Ana as she cycles her way to incredible health, and shares with you how you can also live healthy and fit. The website, and the blog, are so well done that I believe you’ll really enjoy them. As you read the blog you’ll find a very interesting article about Vitamin D. This is such an important nutrient, and so often overlooked, that I wanted to bring it to your attention.
You’ll be seeing Ana quite a bit here on Pain-Free Living as we join together to bring you information that is new, innovative, and will free your joints so you can live your most flexible lifestyle. There’s always something new and interesting with Ana and I’m so grateful that she’s a part of my life. I think you’ll feel the same!
Wishing you well,
Julie