Julstro Self-Treatment Clinic with Julie Donnelly
Attend or Schedule a Clinic to Discover Why You’re Experiencing Joint Pain and How to Fix It!
Julstro Self-Treatment Clinics
Julie Donnelly hosts Julstro self-treatment clinics to help attendees discover why they’re experiencing joint pain and how to fix it. After demonstrating Julstro techniques to release muscle tension, increase flexibility and eliminate pain, Julie will give you the opportunity to try the techniques with her guidance.
- One-hour Ultimate Performance Clinic This clinic briefly focuses on the major areas of the body: shoulders, low back, hips, knees. Less time is spent on the explanation of how each muscle interacts with another, but adequate time is spent on the mechanics of doing the Julstro self-treatments.
- Three-hour Ultimate Performance Clinic The Ultimate Performance clinic covers all areas that athletes strain on a regular basis: neck, shoulders, arms, low back, hips, knees, and ankles. Ample time is allotted for self-treatment of each area.
- Three-hour Hand/Wrist Pain and Numbness, Carpal Tunnel Syndrome Self-Treatment Clinic Find out why muscles from the neck to the hand are the primary cause of hand/wrist pain and numbness, carpal tunnel syndrome, trigger finger, ulnar neuropathy, and other conditions that affect the hand and wrist. Discover self-treatment techniques for the muscles involved.
- Three-hour Sports and Repetitive Strain Injury Self-Treatment Clinic Learn how to find the source of pain instead of focusing on the symptoms of repetitive strain injuries and sports injuries.
Find Out More About Upcoming Clinics or Sponsoring One of Your Own!
Let us help you with unique Self Treatment way for muscle chronic pain and sports Injuries. Please complete the form below so we can reach out to you soon:
What Attendees are Saying
Let me tell you about my method
Thank you so much. The Julstro method is awesome! I had a back injury 6 years ago and no doctor could help me. I found the solution on your website and with your products. It has changed my life!!!! Thank you for what you do.
I know that intense pain and a sense of being overwhelmed with severe pain (not to mention having to deal with your doctors insisting you have back surgery) can lead to depression not knowing what to do to give you some sort of relief from the pain.
I asked God to help me find a solution. In my case the solution was to find your website and the Julstro Method.
Your Julstro Method techniques have been life changing.
Thank you so much.
—Jesús A. Tovar
As an athlete, when I discovered Focused Flexibility Training I was impressed. I always dreaded stretching because it was so painful and my injuries were getting in the way. Focused Flexibility Training has allowed me to become more flexible. I could feel deep tensions resolving during the first session. This was the missing link with my workouts and in my body.
Professor and Program Coordinator
I’ve tried them all…tennis balls, squash ball, golf ball, bean bags, bagged marbles, assorted types from sports stores, one from local therapy center…you name it, I probably tried it! None of them really were quite ‘right’…either too hard, too soft, too large diameter or too small.
But the Trigger Point Therapy ball did the trick!!! After two self- sessions on my right hip (side) and lower back, the knots in my right hip were gone!! I can feel the ball “dig” into the hip joint with hard pressure and not bruise the muscles. I started out using the ball and bamboo stick 3-4 times a day and now down to maybe once a day to none!! Great relief…the pain which had me in tears is now gone. No more chiropractor trips!! The chiropractor said, ‘the pain was in my head’…yeah right! Now I am studying the videos. Well worth the investment.
Fifteen years ago I slipped on ice and landed on my tailbone. Ouch! My hips, gluteus, hamstrings and lower back were often achy and I found it hard to find relief. Over the past 15 years, I tried chiropractic, physical therapy, massage, working with a personal trainer, yoga (without trigger point release first), pilates, and many homeopathic remedies and nothing gave me long lasting relief. However, within 2 weeks of using the DVDs, I feel virtually no discomfort anymore! This is now part of my daily exercise routine. I am on a mission to share how effective it is with many more people!
Health and Wellness Enthusiast
The Focused Flexibility Training system brings me a sense of deep calm and well-being, enhancing my awareness of my muscles and how they work together to support me. I’m more aware of my posture and the chronic knots in my shoulders.