I’m really looking forward to this evening because I’m doing a Pain Free Athlete clinic in St. Louis, MO. The clinics are always fun because athletes (more than anyone else it seems) are absolutely determined that they WILL get better!
Most of the people coming tonight are cyclists, so I know that we’ll be doing a lot with all of the muscles that rotate the pelvis and cause low back pain, as well as knee, groin, sciatic, quadriceps and hamstring pain. Of course, cyclists also have a major problem with their necks (as I mentioned in a message the other day) so that will also be involved. The good part is we have three full hours to work, so we’ll get it all accomplished.
I’ve been thinking that I want to do a lot more of these clinics. They are based on my books, The Pain Free Triathlete and Treat Yourself to Pain Free Living, and we cover everything from head to foot, stressing the areas that are most important to the people who are taking the clinic. If you would like to work with me to bring a clinic to your area, please send me a message through the contact link on this blog.
Have a great day,
Julie